I specialize in helping adults with Chronic Pain and/or Anxiety to discover a new way to live and move that is comfortable, easy and empowered.

Phoebe from Brilliant Movement helping chronic pain with Neuromovement

Private Lessons for ADULTS

In a Brilliant Movement Lesson for Adults I use slow, gentle movement to invite and guide your nervous system to new levels of mental and physical flexibility.

I use my hands and/or my words to guide you out of chronic pain and anxiety, naturally.

Lessons are individually designed for your comfort and safety.

Lessons take place on a treatment table, on a mat on the floor, in a chair or in standing position.

Students are fully clothed in their own non-restrictive clothing.


I have been so transformed by our session.... I have figured out which muscle was stressing my bursa and I am actually sleeping on both sides of my body for the first time in over a year and a half!! Thank you so so so much. I keep telling people about my recovery and there is so much interest in the movement you taught me.
— Monica L.

What does Brilliant Movement treatment plan look like for adults?

Step # 1.

Book your Free phone or zoom Discovery Call to

  • discuss your concerns,

  • ask your questions and

  • decide if we’re a good match!

  • get a link to book your Initial consultation and lesson.

Step #2. Initial consultation and Brilliant Movement Lesson.

  • experience the work and discuss what your Chronic Pain/Anxiety road-map to healing might look like.

Step #3.

  • Commit to a series of lessons to Re-Boot your nervous system.

  • 6-8 Brilliant Movement Lessons provide the most impact

  • Discover the habitual movement patterns that are not serving you well

  • Replace old movement patterns with new levels of freedom and possibility.

  • Make new brain connections that benefit all areas of your life.

Step #4.

  • Enjoy your newly organized body and brain.

  • Discover and enjoy all that is newly possible for you!!

Moving forward- Students of Brilliant Movement take a break from lessons to integrate what they have learned.

A Maintenance Lessons Plan is recommended to support your new reality!