Doing something and imagining doing something sends the same message to the brain! This is such cool news! You can imagine yourself working with ease and then your learning brain can use that information to bring ease into your reality!
As Humans we learn our experience. We don’t learn FROM our experience, we learn our experience. If you can create an experience through your imagination, your brain can learn that.
The brain is a powerful, dynamic information system. It has abilities that go beyond what we think is possible. Often pain is actually a condition that we have learned. Back and neck pain are often the result of not enough information about the functionality of your body mechanics. The good news is that you have the capacity to learn to have a pain-free life. With NeuroMovement lessons you explore new movement possibilities that gently and easily upgrade your body mechanics. This upgrade effects the whole brain-body system.
If you are in pain you can imagine moving easily with no pain. Your brain will learn its experience of pain-free movement. With the act of imagination your brain learns that pain-free is possible! When I was in a production of The Music Man we all laughed at the concept of the protagonist Harold Hill's "Think System" for learning to play band instruments. But then science showed up with evidence that the "Think System" truly works! Are you using a great deal of effort to resolve something these days? Are you feeling stuck or uninspired? Are you ready to use #Imagination to help you out of your pain or struggles? If you need help with your imagination let me know. I have ideas for you.
