The Anat Baniel Method® NeuroMovement® is a cutting-edge, science-based approach that transforms the lives of adults and children, helping them move beyond pain and limitation.

Guided by my hands or with my words I use slow, gentle, respectful movements. The brain wakes up to new possibilities of freedom and ease in your body, your thinking and your emotions.

By accessing the amazing power of the brain to change itself, the method helps the nervous system discover how to improve the mind and body - dramatically enhancing physical, cognitive, emotional, and creative performance.

This unique method evolved from Anat Baniel’s background and the work of Dr. Moshé Feldenkrais. Through innovative movement exercises and the Nine Essentials, new neural patterns are formed creating new possibilities in your body, mind and spirit.

Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.

The home website of Anat Baniel Method is a powerful resource for learning more about NeuroMovement®