It’s different. Rather than stretching or strengthening a specific muscle like in PT, or trying to relief tension in your muscles by rubbing them, Phoebe invites your brain and Nervous System to discover new ways to move and function through whole-body co-ordination.

After NeuroMovement® lessons many studnets report that their pain is gone and say they feel calmer, more organized and empowered.

In a Brilliant Movement Lesson for Adults I use slow, gentle movement and awareness to invite and guide your nervous system to notice your habitual patterns of holding or inflexibility.

You

I use my hands and/or my words to guide you to explore other movement options and to start to create new brain connections.

Lessons are individually designed for your comfort and safety and address your specific concern.

Lessons take place on a treatment table, on a mat on the floor, in a chair or in standing position.

Students are fully clothed in their own non-restrictive clothing.

NeuroMovement uses your natural capacity to build and grow new brain connections that lead to better optimized habitual patterns.

Specific, slow, gentle, movement organizes the brain which then creates opportunities for new neural pathways to form.

When you develop new neural pathways you can expect
relief from habitual patterns that create Chronic Pain and Anxiety.

Because all areas of the brain are connected… an upgrade in any area affects every area of the brain.

 No. Pain is a signal from the brain that we need to adjust what we are doing or how we are doing it.

In Movement lessons we stay well within your comfort level so your brain is more available to find solutions to your pain, anxiety, weakness or chronic condition.

 Results can start to appear in your first lesson(s). Most adults start with a cluster of 6 to 8 lessons over 2-3 weeks to get long-lasting results. We’ll review your progress and (if needed) adjust the plan together.

Unlike a weekly PT or Massage appointments Phoebe’s Lesson structure is designed to be an immersion experience. Since we are looking to LEARN new movement patterns to develop upgraded habits, an immersion gives you the best chance to create a REAL shift in how you feel and function.

After your immersion I recommend you return for more lessons when you sense you need more clarity or help.

 Yes. Remote lessons are a very effective way to work with me to help you with your pain or concern.

I verbally guide you to sense and move in ways that translate to daily life.

NeuroMovement® practitioners don’t call this practice Energy Work but it might feel it!

Lessons are not covered by insurance as NeuroMovement® is not a medical modality.

Some clients have had success using Health Savings Accounts to pay for Lessons but you must arrange that with your medical team and insurance.

TaborSpace is served by TriMet bus service line #15. Other close bus routes include the #71 and #75 on Cesar Chavez Blvd

There is parking at TaborSpace. A free Parking Lot is located on the NW corner of SE Belmont and SE 54th Ave. Some street parking is available on SE Belmont St.