Private Lessons for ADULTS
In an Anat Baniel Method NeuroMovement® Lesson for Adults I use movement (the language of the brain) to organize and guide your nervous system to new levels of mental and physical flexibility. I use my hands and/or my words to guide you. Lessons are individually designed for the comfort and safety of the student. Lessons take place on a treatment table, on a mat on the floor, in a chair or in standing. Students are fully clothed in their own non-restrictive clothing.