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Individual Lessons

Private Lessons for ADULTS

In an Anat Baniel Method NeuroMovement® Lesson for Adults I use movement (the language of the brain) to organize and guide your nervous system to new levels of mental and physical flexibility. I use my hands and/or my words to guide you. Lessons are individually designed for the comfort and safety of the student. Lessons take place on a treatment table, on a mat on the floor, in a chair or in standing. Students are fully clothed in their own non-restrictive clothing.

 
 
I have been so transformed by our session. With the help of my massage therapist I have figured out which muscle was stressing my bursa and I am actually sleeping on both sides of my body for the first time in over a year and a half!! Thank you so so so much. I keep telling people about my recovery and there is so much interest in the movement you taught me.
— Monica L.